Foxtail millet (kangni) flour
Mild, a little nutty.
₹146/ kgMRP incl. taxes · sold from 5 kg
- 5 kg₹146 / kg₹730
- 10 kg5% off₹139 / kg₹1,387
- 15 kg7% off₹136 / kg₹2,037
- 20 kg9% off₹133 / kg₹2,657
- 25 kg11% off₹130 / kg₹3,248
Foxtail millet (kangni) flour
₹146/kg · up to 11% off
What is in it
Why we made it
Kangni mills fine and plays nicely.
Taste and softness
Hearty and gentle. Bhakri style: pat, do not roll.
Nutrition
| Typical values | Per 2 rotis (60 g) | Per 100 g |
|---|---|---|
| Energy | 199 kcal | 331 kcal |
| Protein | 7.4 g | 12.3 g |
| Carbohydrate | 36.1 g | 60.1 g |
| Fat | 2.6 g | 4.3 g |
| Dietary fibre | 4 g | 6.7 g |
| Calcium | 19 mg | 31 mg |
| Iron | 1.7 mg | 2.8 mg |
Computed from each grain's values and its share in the blend. Typical values, vary by harvest. Draft figures pending nutritionist sign-off. Food information, not medical advice.
Allergens
- Wheat-free, milled on shared equipment
Milled on shared equipment that also handles wheat (gluten), barley, oats and chickpea.
How to cook it
Knead with hot water a small portion at a time. Pat each roti between wet palms or on a damp cloth, cook on a hot tawa, then over the flame.