
Jowar flour
Mild, slightly sweet, clean finish.
₹117/ kgMRP incl. taxes · sold from 5 kg
- 5 kg₹117 / kg₹585
- 10 kg5% off₹111 / kg₹1,111
- 15 kg7% off₹109 / kg₹1,632
- 20 kg9% off₹107 / kg₹2,129
- 25 kg11% off₹104 / kg₹2,603
Jowar flour
₹117/kg · up to 11% off
What is in it
Why we made it
Jowar keeps a blend light on its feet.
Taste and softness
Hearty and mild. Bhakri style: pat, do not roll.
Nutrition
| Typical values | Per 2 rotis (60 g) | Per 100 g |
|---|---|---|
| Energy | 200 kcal | 334 kcal |
| Protein | 6 g | 10 g |
| Carbohydrate | 40.6 g | 67.7 g |
| Fat | 1 g | 1.7 g |
| Dietary fibre | 6.1 g | 10.2 g |
| Calcium | 17 mg | 28 mg |
| Iron | 2.4 mg | 4 mg |
Computed from each grain's values and its share in the blend. Typical values, vary by harvest. Draft figures pending nutritionist sign-off. Food information, not medical advice.
Allergens
- Wheat-free, milled on shared equipment
Milled on shared equipment that also handles wheat (gluten), barley, oats and chickpea.
How to cook it
Knead with hot water a small portion at a time. Pat each roti between wet palms or on a damp cloth, cook on a hot tawa, then over the flame.