Oats flour
Very mild, creamy.
₹0/ kgMRP incl. taxes · sold from 5 kg
- 5 kg₹0 / kg₹0
- 10 kg5% off₹0 / kg₹0
- 15 kg7% off₹0 / kg₹0
- 20 kg9% off₹0 / kg₹0
- 25 kg11% off₹0 / kg₹0
Oats flour
₹0/kg · up to 11% off
What is in it
Why we made it
Oats make it gentle. Not much else to say.
Taste and softness
Tender and mild. Bhakri style: pat, do not roll.
Nutrition
| Typical values | Per 2 rotis (60 g) | Per 100 g |
|---|---|---|
| Energy | 224 kcal | 374 kcal |
| Protein | 8.2 g | 13.6 g |
| Carbohydrate | 35.4 g | 59 g |
| Fat | 4.6 g | 7.6 g |
| Dietary fibre | 6.5 g | 10.8 g |
| Calcium | 30 mg | 50 mg |
| Iron | 2.4 mg | 4 mg |
Computed from each grain's values and its share in the blend. Typical values, vary by harvest. Draft figures pending nutritionist sign-off. Food information, not medical advice.
Allergens
- Contains gluten
- Oats: may carry gluten traces
- Wheat-free, milled on shared equipment
Milled on shared equipment that also handles wheat (gluten), barley, oats and chickpea.
How to cook it
Knead with hot water a small portion at a time. Pat each roti between wet palms or on a damp cloth, cook on a hot tawa, then over the flame.